You’ve heard the darker the fruit or veggie the better for you, right? You can’t get much darker than Aronia Berries. The nutritional value is amazing.
It’s time to see for yourself how they grow, learn about how to use them and pick your supply now. Join us at the farm the next couple of weeks to pick your own!
University studies have found a number of reasons to include Aronia in your daily diet. Read all about some of those studies in previous posts. But in a nutshell, they can improve cardiovascular health, balance blood pressure and regulate blood sugar and lipids.
Polyphenols, anothocyanins and compounds found in our berries are believed to be anti-viral, anti-bacterial, anti-inflammatory and anti-carcinogenic. We encourage everyone to add a handful of berries in their diet daily.