I hear this question all the time. Right now is the perfect time to answer that question. Woody just had a hip replaced and I’m fighting a terrible cold after being with him in the hospital and having a weakened immune system, it was bound to catch me. But, we know that our little purple powerhouse berries are anti-viral, so we load up with their vitamins and nutrients to push thru and recover. We even boosted our intake prior to surgery!
Here’s now we use have been using them. I like smoothies for breakfast and mine are always purple! Woody prefers Aronia jelly or berries in oatmeal or pancakes.
For lunch, I just toss Aronia berries in chef salads. Today I’m having them in my vegetable beef soup and salad.
We eat them in all sorts of baked goods as you can see on the recipe section. The kids love them in the cookies, Woody loves the BananAronia bread or the Pear Aronia bread.
For dinner, I use them in meatloaf, meatballs, and in chili. Often times I mix them with apples or pears to make a sauce for pork chops or chicken. Sometimes you can even spice the sauces up with cayenne or creole seasonings for an interesting twist.
We also press them and drink the juice! It’s good with a bit of 7-Up, Sparkling Water, Lemonade, Ginger Ale, or Woody’s been known to mix it in with a little Captain and Coke! But to be fair, he puts some berries in with his coffee grounds occasionally too. There are so many, many uses you just have to be creative!