Tag Archives: Aronia Beries

food, health, health & fitness, wellness, organic, food as medicine,, organic

Love Blueberries? Think you’re adding them to your diet for their health benefits?

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I love blueberries. I love them for their color in desserts, breakfast and fruit salads. I love just grabbing a few when I need a snack. But eating them because they’re so healthy? No, I learned years ago not to buy into that line. Why? When we began researching Aronia Berries, I found an interesting chart.

I learned the little plants we decided to grow here on our acreage had huge health benefits. Do they taste as good as a blueberry? No. They aren’t as sweet and are more atringent. Do I care? Sometimes. That’s why I enjoy my blueberries as a sweet treat and don’t fool myself into believing they are so good for me.

Will the blueberries give my stressed body the nutrition needed to boost my immune system in this season of colds and flu? Not nearly as much as the Aronia berries.

Folks ask all the time “But how do you use Aronia?” Honestly, lots of ways. On my cereal, in yogurt, or in a smoothie I add A2 goat whey with Aronia. I have frozen and freeze dried berries available to me (and you could too at MyAroniaBerry.com). I use the freeze dried berries in snack mixes, fudge, overnight oats, yogurt, meatballs, and salads. I use frozen berries in cookies, soups, breads, scones, desserts. You can see some of the recipes in that section here.

We have freeze dried whole berry Aronia powder I put in lemonade, iced tea, 7-up, Red Bull, smoothies and in my water. It doesn’t take much of that to get your nutritional dose for the day. If you’re going to compare our freeze dried powder to others, be sure you compare apples to apples. Most freeze dried powder is made from pulp and seeds after the berries have been juiced. You aren’t getting all the nutritional benefits if you’re just getting the leftovers, that’s why ours is more expensive. You get the whole berry. If you really want to get down to it, our Aronia powder isn’t made in a grinder that heats up the berries. Heating can diminish some of the nutritional value. Ours is ground by a very smart retired professor who built a machine to powder berries without creating any heat. The powder is very fine and I love it in a good body scrub!

So if you have questions about these Aronia Berries, reach out to me at Peggy@MyAroniaBerry.com. You won’t get a chatbot, you’ll get me:). You can always visit MyAroniaBerry.com too.

food, health, health & fitness, wellness, organic, food as medicine,, organic

The Healthiest Berry You’ve Never Heard Of

Let me explain…very few people have heard of an Aronia Berry. I encourage you to do your research after seeing this. You’ll find they’re the healthiest berry you’ve never heard of! Aronia Berries are twice as high in antioxidants than blueberries, higher in fact than grandma’s Elderberries!

If you scroll through our site, you’ll see lots of reasons folks would want to consume Aronia berries every day. We do. Why? For example recently two people I spend time with came down with COVID. I didn’t ever get it. I haven’t had the flu in years. My allergies make me prone to sinus infections which I used to get twice a year like clockwork, haven’t had one in a couple years. We don’t get the grandkids’ crud:).

My husband, who is 87, goes to the doctor, they want to know how he looks so good and is doing so much. He has three doctors now who have purchased berries and believe in them.

Why should you try Aronia?

We have folks who use our Aronia products to help with high cholesterol, Chron’s, IBS, regulate blood sugar, promote regularity, and more than a few who “just feel better”.

Don’t take our word for it, if you’re serious about feeling better without all the pills, visit MyAroniaBerry.com and give Aronia a try. Why else would someone eat something called a “chokeberry”? They’ve were used by native Americans for their medicinal value. Granted, they aren’t as sweet as a blueberry, but you can handle 14-18 per day to get the antioxidant boost you need daily.

Freeze dried Aronia berries (or the frozen berries) are great tossed in trail mix, fudge (see the recipe), yogurt, overnight oats, cereals, meatballs, chili, soups and in salads.

We have some who call the Immune Syrup “Magic Juice”. Teachers especially love the stuff. They don’t succumb to the little germ factories they are in touch with with on a daily basis.

Aronia powder is awesome in energy drinks, lemonade, coffee, water, orange juice, soups and smoothies. Aronia powder is ground so fine, I like it in a carrier oil on my skin instead of an expensive lotion. It’s full of vitamin C, E, and resveratrol. You will find our Aronia powder more expensive than some. Why? You’re getting the full berry and all the nutritional value, not just the leftovers after juicing. We also take great care with a unique process that doesn’t heat up the berries when grinding. Again, preserving all the nutritional value!

If you’re a smoothie lover, you owe it to yourself to give Aronia berries a try. Use a protein? Try our A2 Immune Builder, it’s got the power of Aronia and the protein of A2 goat whey. It’s done amazing things for so many. Everything from building up weightlifters and grandma’s muscles, to calming stomach issues, and even helping eliminate age spots in some folks. We think it’s about as close to mother’s milk as possible. Helping with so many different facets of health.

MyAroniaBerry.com

Interested in giving Aronia a try? Head on over to MyAroniaBerry.com to find yours. We look forward to sending some your way!